Oh man...the science nerd in me LOVED this! ☺️ Meditation - TopicsExpress



          

Oh man...the science nerd in me LOVED this! ☺️ Meditation explained in 3 minutes. I took a month break from my daily meditation practice and...FELT IT. Like depression-y stuff started creeping in BIG TIME. Got back to my daily practice and my brain and body (and family!) heaved a collective sigh of relief that I had started again. Seriously, my kids get so cheerful when I tell them I am going to go meditate!
Posted on: Tue, 20 Jan 2015 04:26:04 +0000

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