Oh my... I cant believe I am doing this, but I have been struggling to lose weight since quitting smoking and even though I have been eating better I am still not dropping the weight. I feel alone on this quest and thought, hey why not share the experience as ugly as it may be. I am hoping it could lead to gaining some support through community and motivation to stick it out through hard times. PLUS I really hope sharing my ups and downs, progress good or bad, may help others to make a start and share the fat loss journey with me. I have listened and read a lot of information which I will share along the way. So much of it is sound advice BUT I feel the kicker is whats going on in your head. Anyhow... I could write a story right now but instead I am going to go take a before photo, and try and make myself share it. *cringes*
Posted on: Sat, 16 Nov 2013 02:49:26 +0000
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