Ok. Fit people. Has anyone tried either insanity or T25 workouts? If so, what is the consensus? Going to the gym 3 to 4 days a week isnt cutting it here. Changes to my diet havent helped either. I rarely eat red meat, avoid most high sugar items and all but gave up chips of any kind. Im not saying I am the picture of healthy living and healthy eating but for all of the positive changes Ive made, I would like to see better results.
Posted on: Mon, 14 Apr 2014 16:27:06 +0000
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