Ok, I need advice from my friends that are nurses or in the - TopicsExpress

Ok, I need advice from my friends that are nurses or in the medical field. I hiked Saturday and Sunday. Monday evening, I walked 4.67 miles. I felt fine, no pain at all, until yesterday after lunch. I have pain on the outside of my left foot, a little bit of swelling and redness and it is increasingly getting worse. It does not hurt when just sitting, only when I walk on it and the pain is starting to shoot up my ankle. Have it looked at or just rest?

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