Ok... So I have a confession. I know my calves are a hot topic and I accept that. I train them but dont give them nearly as much volume as I should. That said, yesterday, I did hams/glutes/calves...I high repped my calf raises and kept weight moderate. Well...clearly it was a new stimulus..couple that with cable pull throughs which I havent done in a while...I cant even point my toes without feeling like my calves will rip and I know how LeBron felt when his hammies cramped up bad. You win. I will train harder. but srs, this hurts.
Posted on: Sun, 08 Jun 2014 21:00:12 +0000