Ok, fitness post, so if you dont want to read, feel free to scroll past this status :) I have seen a lot of people posting their before photos as they start their new years weight loss journeys and I have to say, it is very sad to me that people post things like ugh or i cant wait for my new body! Guess what, the part of you that is lovable is there whether you weigh 100lbs or 300lbs. How heartbreaking it must be to live in a body that you view as ugh. My advice: fix your self-worth and self-image first, because if you dont do that, it is just a matter of time before you sabotage yourself and fall off the wagon. You dont get out of shape because of your body, you get out of shape because of your mental and emotional state. Your body is just a mirror that reflects that and follows the commands your brain gives to it. If you dont start loving the body you are in, you will always be waiting for your new body, because you will fall into the trap where you can never be fit enough, thin enough, muscular enough, etc. Also, there are people who would love to look like your before picture - so what message are you sending to them when you post ugh? I have been through my younger years where I invested more in my physical image than I should have, but I didnt get to a place of loving my body until I got to a place of loving myself. There will always be someone with a better or worse before picture than you, and someone with a better or worse after picture, but you are the only you! Be the best version of yourself spiritually, mentally, emotionally, and then physically! #yourebiggerthanyourbody #knowyourworth #hintitsnotonthescale
Posted on: Sat, 10 Jan 2015 03:18:06 +0000
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