Ok...making TWO simple changes this month, mainly because it just worked out that way, not because Im an overachiever!!! First, started Camp Gladiator this morning!! It was so great...and I didnt die!! :) Second is this detox....jogging in a bottle. This detox flushes kidney, bladder, urinary tract, eliminates waste, decreases water retention and balances the PH. Flushes fat, toxins, detoxes liver, and urinary tract and more. Drink 6 oz before each meal.... Youll feel AMAZING after two days of this.....do it for just 14 days and then go to once per day for the remainder of the month. Jogging in a bottle natural, gentle detox fat buster: 6 OZ. filtered (alkaline) water 2 OZ unsweetened Cranberry juice (no fruit cocktails or fruit juice) 1 OZ organic lemon juice (or REAL squeezed lemon) 1/2 to 1 TSP of Braggs apple cider vinegar. Drink before each meal *MAKE A BIG PITCHER
Posted on: Mon, 08 Sep 2014 15:21:19 +0000
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