Ok one more quiz before switch off time: 3 of the 7 statements - TopicsExpress



          

Ok one more quiz before switch off time: 3 of the 7 statements below are true. Which ones are TRUE. 1. Carbohydrates make you fat 2. Fat makes you fat 3. Every set of a workout should be to muscular failure 4. Your body can make any of the 12 non essential amino acids providing you have enough of the 8 essential amino acids. 5. There is an anabolic window after you train where you must have carbs and protein or your workout is useless. 6. Later at night carbs will be more easily stored as fat 7. All carbohydrates are broken down into simple sugar in the body.
Posted on: Wed, 30 Apr 2014 20:03:34 +0000

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