Ok so competition prep progress report... Pre-Christmas... - TopicsExpress

Ok so competition prep progress report... Pre-Christmas... Clean eating got me from 10st 6 to 9st 12 with no obvious loss is lean mass. Let myself go over Christmas and put ALL that weight back on #fatty ... I am all or nothing! Now dropped back to 10st 2 so 4 pounds loss in about 2 weeks. 20 weeks out from Miss Galaxy my practice comp... 29 weeks out from my 1st UKBFF qualifiers.... Eeek! I look at the girls currently competing and am in complete awe... I need to get my ass in gear and become far more consistent with my diet. Training going well apart from being poorly this week... Arms are shaping up nicely... Just need to sort my J-Lo & legs out!

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