Ok, so true story. I gained between 60-65 pounds carrying Kieran. Of course, right after delivery I lost the Fast 15. I went on to lose another 27 between 6 weeks post-delivery and 12 weeks post-delivery for a total of 42 pounds. But somewhere in weeks 12-17, I got stuck. Id lose a half a pound, gain a pound, lose a pound, gain 2 pounds...probably all fluid and the norm with nursing a baby, but it was frustrating. All my life, I have been VERY skeptical of detoxes and cleanses because 1.) I like food (half my issue, obviously), 2., I dont buy into hype, 3.) Ive always seen them as temporary solutions. But, I got a little desperate, so I started reading up on the 3-Day Refresh by Beachbody. So what changed my thinking about this particular product? It was full of nutrients and amino acids, it included REAL chewable food 4 times per day, and it was a product geared towards breaking plateaus and prepping the body for the next phase of the journey. This sounded exactly like something I needed. I was looking forward to the time when Id be done being Kierans all-day buffet via pump (he doesnt like boobs-dont judge! LOL). And the time came right after Halloween. I started Monday and I finished last night (Before & After pics below). In just 3 days, I lost 4.6 pounds and 3 inches around my waist, hips, and abdomen. My mind is blown. The shakes were tolerable. I wont lie and say they tasted like cake or brownies or a peanut butter cup or a cupcake. Listen, they are made from real, whole ground foods and is a totally plant-based product. While Beachbody does what they can, theyre a company of integrity and theyre not going to pump their products full of artificial crap just to make it taste like a damn dessert. So, if you ask me Does it taste good? my response will be Its tolerable because everyone has their own idea of what good tastes like. For me personally, I was happy with everything but the Fiber Sweep. That had a citrus taste and Im not into citrus flavors in my drinks unless its an OJ. So, I will be doing this again after Thanksgiving. If you want to be a part of a 3-day support group with me and I can take you through the program, I am happy to support you. Just let me know. Ask questions, get educated, there are so many products out there. Find out what makes this one different and why it has changed my mind and made me a believer! I am attaching a link to read up more if youd like to investigate solo. I get that. I dont like asking people a lot of questions. if I tag you, its not because I think you need this. LOL Its just because you had asked or followed my photo journey and I promised Id share my results with you. :) WHAT CAN YOU DO IN JUST 3 DAYS??? erinflaherty818.AutomaticCEO/go11
Posted on: Thu, 06 Nov 2014 14:08:58 +0000
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