Okay Facebook friends- I need good ideas for chronic winter - TopicsExpress

Okay Facebook friends- I need good ideas for chronic winter pain- its been just about unbearable the last few years and its back with a vengeance. :( Symptoms- *Back tenses so tight that it causes chronic aching in my mid to lower spine * skin becomes ultra sensitive to touch, as if I have been rubbed up against sandpaper * wearing more layers seems to insulate the cold inside me and make me even more cold. Im best in a tighter fitting sweatshirt and jeans, but it still isnt great. :-/ Any ideas?

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