Okay! So After helping re-shingle our garage roof today... I hit a - TopicsExpress



          

Okay! So After helping re-shingle our garage roof today... I hit a heavy killer #LegDay work out! This was what I started with! 10 x 5 Squats - 185 lbs 10 x 5 Front Squats - 105 lbs This video is of my very last set of squats (my legs are dead! And this was just barely half of my workout today!!)... I honestly totally didnt get a chance do up a post this morning... and thought well lets try a video! My camera on my phone kept quitting...Blaarrrgggg!!!! So frustrating! This was all I could piece together!! I will get a better video for you soon and I will be answering messages tomorrow!!! *collapses into bed* #Goodnight Lovelies!!! ♡ #fitness #fitnessaddic #LegionOfBoom #1stPhorm #gymlife #pushpullgrind #instafitness #qoute #progress #eatclean #dedication #strength #lifestyle #chicksthatlift #girlswithmuscles #fitfam #weightlosstransformation #weightlossjourney #weightlosssuccess #photooftheday #qouteoftheday #inspiration #motivation #transformation #squats #Edmonton #yeg
Posted on: Tue, 15 Jul 2014 03:08:31 +0000

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