Okay everyone....my apologize for this week. Its been a little chaotic with running three businesses and family out of town, but everyone is on there way back. YAY! This woman needs a break (100 hours in combining all three and still working)! Anyways today is STATurday so......this week Ive lost another 2.5lbs and another 1.5inches total! Im definitely feeling a difference in myself and absolutely loving it. Two weeks into the T25 program and Im almost able to completely keep up with the regular pace Shaun T has set without it totally killing me (at least thats what it feels like). Ive also noticed its been easier to get back on a schedule. Before the challenge I was struggling to get up before 9am every morning and now Im up at 7am, son off to school and back home to workout then start my day as normal. Shakeology has been a huge help......As most of you know I also use Arbonnes protein shake, but my headaches have almost completely vanished since starting Shakeology. Love my chocolate banana/peanut butter shake in the morning :)......If theres anyone that thinks theyre too busy to get into shape or its too hard or too expensive...YOURE WRONG! Ive worked 100+ hours this week and took care of everything house wise and my son without any help and still had time to workout for 25mins every morning. I wasnt originally able to keep up with the tempo of Shaun T, but theres a woman who modifies it for you until youre able to and two weeks in and Im almost completely keeping up with Shaun T pace, $$$$ really? My shakes are a meal replacement that cost me under $4.00 per day, healthy eating is actually a lot cheaper than going out and even cooking the bad stuff (funny how that works) and this specific workout is 25 minutes per day X 5 days per week X 10 weeks, I will lose more weight/get toned/gain more muscle with that schedule while spending less money than going to a gym for 25mins per day. Just a little something for you all to think about!!!! Have a wonderful weekend!
Posted on: Sat, 09 Nov 2013 21:09:39 +0000
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