Okay guys...THIS is the 21 Day Fix. I havent talked about this before because it wasnt my cup of tea and it took a while for me to understand the appeal. BUT this isnt just about things *I* like and it is actually probably the most popular Beachbody program, hands down. I know a lot of people found the idea of a challenge group kind of overwhelming, be it in intensity, length, whatever. So this program is seriously perfect for starting out: 1) Simple 30 minute workouts....not like throwing you into P90X, haha. 2) Portion control system!! 3) 21 day program (that you can, of course, do over and over) Baby steps AND effective! https://youtube/watch?v=O_5g5rh1ezY
Posted on: Thu, 21 Aug 2014 14:54:50 +0000
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