Okay guys this is it!!! Im so excited to announce that I have been chosen as a @cheerobics.fitness INTENSITY™ Brand ambassador! I have had a lot of people ask for tips about toning up for the cheer season and how to become an all round better cheerleader and this is my secrete!! The 30 days of INTENSITY™!!! This is a body and skill transformation programme designed specifically for cheerleaders to make us stronger and faster athletes! The programme contains 8 workouts 4 cardio and 4 conditioning workouts! Designed to get maximum results in just one month with only 5 simple rules: -INTENSITY™ workout 4times a week -No Sugar -No Wheat -No Dairy -No Fast Food These rules can give incredible results and set a good foundation to build a healthier habits for cheer athletes (and friends too) HOW DOES IT WORK To register, all you need to do is purchase access to the digital player on bit.ly/INTENSITYcharlotte and download the additional material which includes -Top diet tips -Before and after fitness charts -Personal 30 day Challenge training Callander -Guilt free food ideas -Copy of E-Book be fit be happy What better way to start the New Year getting into shape and making sure you are ready for competition season!!! I will be starting this on 5th of January and hope you all join me on this amazing journey of transformation!!! The link is in my BIO Aswell and for any information if you want to know more about it please email me on [email protected]!! I got amazing results from doing this, not only did it improve my flexibility, stamina, strength and my all round cheer skills but I also noticed improvement in my appearance make sure you dont miss out and lets get in shape !!! ❤️🌏💫
Posted on: Fri, 02 Jan 2015 17:07:27 +0000
Trending Topics
Recently Viewed Topics
© 2015