Okay, so Im giving in, also I need help! I am trying to regain - TopicsExpress



          

Okay, so Im giving in, also I need help! I am trying to regain some health points here, finally feeling up to it (I hope) for the first time since my diving accident mid 2013. Today, I ran 2 miles in the morning, had a salad for lunch(what????); initiated the Insanity workout routine (only had to do the fit test today-WOW, its bad!); had a salad and healthy stuff planned for dinner but my body, mind, and soul all revolted against that decision, therefore I made myself run ~1 more mile to get my Kims Teriyaki. Exercise 1 diet 0- oh well, that will be a slower work in progress. If I wake up tomorrow, I was wondering if anyone of my friends is also doing the Insanity workout that can keep me motivated.
Posted on: Tue, 27 Jan 2015 03:15:32 +0000

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