Okay....to all my weight loss fb friends....time to tell you that - TopicsExpress

Okay....to all my weight loss fb friends....time to tell you that God has helped me on my third day of correct eating. Tonight I baked Tilapia with rice....Mixed potatoes/yellow squash/onion baked in the oven, and carrots steamed in my electric steamer. We had one scoop....1/2 cup...of low fat ice cream for dessert. Hows that? Tell me how your day was with eating correctly....especially those who started with me. I wont weigh in until next Friday July 11th. I dont want to focus on losing weight....just on a correct eating program. However, the weight loss is nice but I will probably weigh in about once every 2 weeks. Let us know your problems and your progress.

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