Okay tomorrow will be the hardest day ever, first with SPIN then Im doing Molly Rinaldi, R.I.P.P.E.D class at 9:00 and then at 5:15 Im doing TURBO KICK!!!! Thank God for all the classes at Laytonville gym..Please dont kill me girls. Oh by the way, were riding up Dos Rios tomorrow all the way to Covelo! Better be ready. Lets all get healthy together. If anyone wants a workout that will burn so many calories, condition you like nothing else, changes your body and makes you feel like your the strongest person on earth......Then you need to try R.I.P.P.E.D with Molly Rinaldi...Omg its a all over kick ass class!!! Now if your looking for only CARDIO no choreograph dance moves then you probably want to SPIN. If your looking for total body toning and strengthening with a complete 45 minute ab workout, then you want TRX, with Gabrielle Mckenzie If your an early bird and want to get your workout done before 8:00am then Priscilla Comer class at 7:00am would work for you. Our evening classes with TURBO KICK and SPIN are what you need to keep that metabolism going throughout the rest of the evening. Hopefully with a schedule like this you will find what you need to stay fit......Good night.
Posted on: Thu, 16 Jan 2014 06:05:22 +0000