On December 1, 2013 I got on the scale and it said 220.0. - TopicsExpress



          

On December 1, 2013 I got on the scale and it said 220.0. Thanksgivukah was delicious but finally got me to the point where I said enough is enough. Two weeks later, my doctor suggested a diet to me that I thought could work. I started it. The goal for me was to get to 200 and then go from there. This morning I stepped on the scale and it was 199.2. I havent been below 200 in almost 30 years. The major goal has been reached, the rest is just.... really rich, fatty, thick gravy.
Posted on: Fri, 12 Sep 2014 11:45:05 +0000

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