On Friday it was a month of my sugar free life. Some of the outcomes: 1) energy level up 200% 2) migraines intensity and frequency down significantly 3) mood stable 4) weight down 8 pounds I committed to another month of being sugar free :) Learning more and more about sugar as I go along, elps to stay the course. CHeck out the short TEDs video dealing with the impact of sugar on brain youtube/watch?v=lEXBxijQREo
Posted on: Sun, 02 Feb 2014 17:04:18 +0000
© 2015