On November 17, I along with 19 other people made a commitment. For 21 days we hung out in a private FB group and focused on keeping our health, fitness, and nutrition a priority through Thanksgiving so we were not left feeling like an overstuffed turkey. This group just wrapped up yesterday and we made it happen!! This time of year its so easy to let yourself go, not this group, not this year. We all made it through feeling pretty good, much better than previous years for sure!! What was the top reason we were able to stay on track? ACCOUNTABILITY. The daily motivation, tips, and accountability made the difference. Just that little extra something you need to help you stay focused. If you are thinking some accountability could benefit you right now, hop in my next group!! We are going to do our own little version of the 12 Days of Christmas, more like the 12 Days of FITmas. Group starts Dec 12 and will run through the 23rd. Perfect way to keep yourself feeling good, strong, energetic, and healthy right up to Christmas!! Everyones invited! All you need to do is comment below and I will add you to the FB group!! Have an awesome group of people already on board ready to get started. The more the merrier!! Will you join us?
Posted on: Mon, 08 Dec 2014 12:43:46 +0000
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