On Tuesday of last week, I started walking every evening...even with a bum foot/ankle. Within 2 days, I was walking a longer distance. Yesterday, I walked nearly 3 miles Scott figured. It feels SO GOOD to be walking and exercising again. Im used to walking every day, but Ive been out of commission for 4 months because of my injured ankle. It hurts/bothers me even when Im not doing anything, so when I walk, it does tend to hurt a little bit more, but Im not letting that stop me. Im pushing through and enjoying my walks with my husband. I thank Plexus for what its done for me. Having a properly balanced body has helped me make smarter, healthier choices for me and my family. Lots of (sustained) energy, less pain and clear thinking which helps motivate me to continue to better my health and body. I love feeling the way that I feel. Life is good! #feelinggood #PoweredbyPlexus #thecolorofenergyispink #Ilovemysupportiveandlovinghusband #walking #sprainedankle #sprainedankleisntstoppingmeanymore #physicaltherapybetternothurtme
Posted on: Sun, 25 Jan 2015 21:54:48 +0000
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