On a roll :-) Received this email from KEPT private client, Diane Cornwell: Kelly’s new approach to Pilates, taking into account the “domes” of the human body and an emphasis on lengthening the “elevator” of our spine seems to me to be very effective. I believe that focusing on these elements increases my concentration and makes me more aware of what is happening within each exercise. The approach proves that “the line of least resistance” is not necessarily the best line to take; in this case being aware of the line of greater resistance is building strength in mind and body. I feel that it is helping my workouts to be more effective, and I like it! Thank you Rebecca Leone for Domes & Elevator as well as for Gap Filler! Thanks also to Michele Berman, Brooke Fricke, Elaine Hatcher, Jill Winkler Johnson & Vikiann Kelly-Quirk for all you contributed to insure GF was such a great cooperative learning & growing opportunity!
Posted on: Thu, 31 Jul 2014 19:45:41 +0000
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