On a wintery night like tonight, you might want to check out this resilience-building game. Popular game developer Jane McGonigal sustained a TBI (traumatic brain injury) and built the game to help herself recover. Simple and yet profound, the game was included in an NIH study with Ohio State University Medical Research Center and in another study at the University of Pennsylvania where after 6 weeks of use, 6 symptoms of depression were eliminated. Both studies showed improved resiliency. To read more about the science, go to janemcgonigal/2014/01/06/superbetter-show-me-the-science/
Posted on: Sat, 08 Feb 2014 00:58:37 +0000
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