On holiday, I always have my breakfast thoughtlessly. I have never intended what to eat and how to eat for health. Most of the time I eat biscuits and have a cup of coffee. And sometimes as I will be late, I even don’t have time to eat anything. I constantly have dinner at restaurant because I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the present situation of eating is bad for me. Yesterday I took part in a lecture which focused on health and diet. The chair tried hard to tell us the importance of the food everyday we take and it’s full of delight and enjoyment when we are cooking food. Frankly, I was struck by what he said, so I determined to have a change and I bought a book from bit.ly/1fTmgnT he recommended. I am skimming through the book and found it is helpful and entertaining.
Posted on: Wed, 19 Mar 2014 06:48:27 +0000
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