On holiday, I often have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat cookies and have a cup of coffee. And at times as I will be late, I indeed don’t have time to have anything. I always have dinner at restaurant for I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the current situation of eating is bad for me. Last monty I join in a lecture that focused on health and diet. The lecturer tried hard to tell us the significance of the food everyday we intake and it’s full of joy and amusement when we are cooking dishes. honestly, I was struck by what he said, so I determined to have a alter and I bought a book from bit.ly/1l2VZHe he introduced. I am running over the book and found it is helpful and amusing.
Posted on: Sat, 15 Mar 2014 11:02:16 +0000
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