On the 11th day of #Sweatmás #sweataday gave to me.... 11 - TopicsExpress



          

On the 11th day of #Sweatmás #sweataday gave to me.... 11 #plank wipers wiping 10 #frogs a #leaping 9 #lunges switching 8 #legs a lowering 7 #squats a sitting 6 #knees #running 5 up/down #planks 4 #bear #crawls 3 #bench #hops 2 hurdle #jumps 1 set of 10 #burpees So close. Almost there everyone. One more day of #Sweatmás and then well see what other surprises @shauna_harrison has in store. I added in some pull ups with my squats and burpees. Under Armour Under Armour Women #iwillwhatiwant FITNESS Magazine #spartantraining
Posted on: Thu, 11 Dec 2014 19:19:35 +0000

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