On the 13th day of fitness, Bridget gave to us...13 W pulses, 12 - TopicsExpress



          

On the 13th day of fitness, Bridget gave to us...13 W pulses, 12 wheels, 11 oblique crunches, 10 elbow plank leg lifts, 9 elbow pike ups, 8 awesome push-ups, 7 narrow/wide squat jumps, 6 runners lunges, 5 sumo burpees!, 4 triceps push-ups, 3 Piyo push-ups, 2 starfish side planks, and a 1 minute plank to work your core! A great workout to start your day! What other workout do you have planned today?
Posted on: Sat, 13 Dec 2014 14:45:39 +0000

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