On this #motivationalmonday I want to encourage everyone to keep - TopicsExpress

On this #motivationalmonday I want to encourage everyone to keep going despite sickness, injury, etc. Of course, never put yourself at risk for hurting yourself permanently. But its easy for us to let physical ailments stop us from reaching our goals. Today I worked out fully covered and layered to sweat out this cold thats creeping up on me. I felt horrible this morning but as the song says #workworkdontstop lol Today I am down 4.5 lbs Down 2% body fat And measurements are banging! 5 weeks and 5 days to go!!

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