On weekday, I invariably have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat cookies and have a cup of milk. And now and then as I will be late, I so far as to don’t have time to have anything. I always have dinner at restaurant for I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the present condition of eating is bad for me. Last monty I join in a lecture that paid close attention on health and diet. The institute tried hard to tell us the significance of the food everyday we take and it’s full of pleasure and amusement when we are cooking food. to be honest, I was touched by what he said, so I determined to have a change and I bought a book from bit.ly/1o9XGQh he introduced. I am scanning the book and found it is helpful and entertaining.
Posted on: Wed, 19 Mar 2014 15:08:29 +0000
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