On weekday, I often have my breakfast thoughtlessly. I have never thought what to eat and how to eat for health. Most time I eat bread and have a cup of coffee. And sometimes as I will be late, I so far as to don’t have time to have anything. I often have dinner at restaurant as I am so sluggish to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the present situation of eating is bad for me. Last monty I join in a lecture which focused on health and diet. The chair tried hard to tell us the importance of the food everyday we take and it’s full of delight and enjoyment when we are cooking food. Frankly, I was touched by what he said, so I decided to have a alter and I bought a book from bit.ly/1cegI8t he introduced. I am running over the book and found it is helpful and entertaining.
Posted on: Fri, 21 Mar 2014 09:39:38 +0000