Once again awesome effort to all the members that competed today - TopicsExpress

Once again awesome effort to all the members that competed today at the crossfit anarchy Throwdown as well as all members who came down today to show their support . Highlights of the day - Dusty got his first ever rope climb in a WOD. Erin got a new PB at her clean and pull-ups. Zaca box jump over were lightning fast. Adam won his heat. Jemma got a power clean PB of 60kgs! Billy got 99 double unders in a row 1 short of 100 unbroken, amazing job considering his ankle injury! Pat his an 80kg clean and jerk! Dan powered though the bench press and Naomi locked me in the toilet.

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