Once in a while, we make our healthier microwave brownies. I like them because its only one serving. I decided to try putting my batter in my $1 silicone brownie bites pan I got at IKEA. It worked great! I only cooked them for 2 minutes, and they were perfect! 9 bites is one serving, but I could only eat 7 of them! Healthy Microwave Brownie in a Cup: 4 T. whole wheat flour 2 T. brown sugar (packed in spoon) 2 T. unsweetened cocoa powder 1/4 t. baking powder 1/4 cup unsweetened applesauce 3 T. non-dairy milk (we used oat milk) 1 to 2 drops of vanilla 2 T. vegan chocolate chips (Ghirardelli semi-sweet work well) In a large mug or soup bowl, put all dry ingredients and whisk well with a fork. Add wet ingredients and stir with a spoon. Add chocolate chips and stir in. Consistency should be like cake batter. Microwave on high (1000 kwatt microwave) for 2 1/2-3 minutes. Serve with non-dairy ice cream. YUM!
Posted on: Sun, 14 Sep 2014 01:37:56 +0000