Once you have stopped adding to your own negative self-image, your - TopicsExpress

Once you have stopped adding to your own negative self-image, your confidence and self-esteem have room to grow. Start accepting compliments from people, especially if you usually shrug them off uncomfortably. Smile and say thank-you even though it will feel awkward at first. Allow yourself to start believing what you hear. In the same way that verbal abuse affected your self image, so will the positive things you hear. Let them in! ~Katy~

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