One key feature of Anytime Fitness that I havent talked about much before is full access to AnytimeHealth one of the most comprehensive fitness websites out there. Below are some screenshots from my own account on AnytimeHealth. It is an amazing tool and resource. You can track your calorie intake from a library of hundreds of thousands of foods including name-brand products. And then there is an exercise tracker so you can track calories burned. The difference between the two, when combined with your Resting Metabolic Rate (RMR), which the site helps you estimate, is of course, your net weight loss for the day. It is such a fantastic tool for motivation and information and to keep you on track. In my previous life in heavy industry we had a saying, What gets tracked gets done. - it is the same time-proven principle applied to your health. And there there are forums, a blog, nutrition information, an exercise library, and self-assessment tools too. Just a huge resource. Anyone can join the site, but premium access costs extra, unless you are an Anytime Fitness member in which case premium access is part of your membership. :) Those of you who have joined the gym already will get full access, and an orientation to the site, shortly before the club opens when we give you your key fob. Pre-sale continues today 11am to 8pm at 2020 Strachan Rd SE.
Posted on: Wed, 16 Jul 2014 12:16:14 +0000