One of my successful clients with my new workout program.. She can - TopicsExpress

One of my successful clients with my new workout program.. She can take about all I can give her. Stephanie has done very well!! Here we are doing a Medicine Ball Toss while on a Stability Ball.. Normally the abs are sore for over a week the first time with the AB workout I do with my clients. Watch the vid and if you think it is easy then try it.. It takes a strong core and a strong person to do this. All of my Men and Women do this AB workout every week. Try the New Most Effective Full Body Workout Ever.. Explosive, Intense and Effective! Comes with Free Diet and Body Fat Analysis.. No Signups or Memberships Required! $37.50 per Session for 1 Hour of Non Stop Intense Training..Call for your Appointment Now!!! 772-708-2328

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