One of the positive things I can do for myself is keep myself healthy, manage the foods I eat, exercised and keep my sanity . Itll take awhile but give me me 1 year or two lol . exercise can help ward off depression, stress, and anxieties. Ask your Doctor his advice, also join us at Zumba too. Watching what I eat is my plan 2015 . Thanks also Herbalife for those nutritional shakes, thanks Dad for leaving the exercise equipment, thanks Melija for teaching me the toning sticks and thanks family gym for opening up a gym close to my work, thank you Melija Talent Development Center. GOD BLESS. AND THANKS TO MY PETS, DOGS WHO KEEP ME ACTIVE running and walking them. PRAYERS PRAYERS . PRAYERS..Thanks for my friends who provide inspiration , thanks Mer Alcantara Melija Montenegro, Ranee Alano Carlos Caluza, Jascha Mascardo, Karen Wang, Angela Eyler, Monica Curiel ExtremeRush-Fitness Carlos, Elias Dacon, Jessica Mae, Ted Colorado, Ariel Lubigan, Ronald Abeleda
Posted on: Tue, 20 Jan 2015 04:05:40 +0000
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