One thing The Cycle Diet does that most other diets do not - is that the CD TRAINS YOUR METABOLISM to be responsive, instead of being reactive. For example, I recently took a one week vacation - which included being TOTALLY off my normal eating regimen (by choice and anticipation, no guilt or worry) - enjoying dinners out, desserts etc - and already within 3 days - weight and clothes, mirror, everything right back to where I was before the week off. Its unfortunate that the training of metabolism benefit of CD is so understated when in fact, its one of the best reasons to do it !
Posted on: Sat, 09 Aug 2014 00:10:01 +0000
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