Only 12 DAYS left to take advantage of the Beachbody PIYO program Sale!!! (Valid until end of November) Please join me on December 5th, as I will be organizing and leading a PIYO challenge. I would love to work closely with 10 willing and motivated participants. There are already a few spots spoken for and filled so inbox me if this would be of interest to you. PIYO is a total-body fitness program designed to whip you into shape from head to toe. It’s a combination of Pilates and Yoga which will help you build STRENGTH, LOSE WEIGHT, increase FLEXIBILITY and TONE. Chalene Johnson, the founder of the Turbo Kick system Turbo Jam & Turbo Fire, created PIYO. The program is designed for people who want the mind-body benefits of a Yoga or Pilates workout, but with a higher-energy, higher-sweat class. PiYo is an 8-week program, in which the intensity increases gradually every week. There is a total of 10 different workouts, each day is different ranging from 25 to 35 minutes. You get one-day rest per week. You will NOT be alone during this program, as I will follow you on a weekly basis and you will have access to my ongoing Support group for PIYO Challengers. PiYo is NO weights! No jumps!!!. If you are interested send me an inbox! Below you will find a 2-minute You Tube Infomercial: https://youtube/watch?v=8ZPZJgyGMrs
Posted on: Wed, 19 Nov 2014 17:32:28 +0000
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