Opinions of people polled Thoughts on Meditation Catholic Journal - TopicsExpress

Opinions of people polled Thoughts on Meditation Catholic Journal - 2007 HOW MANY PEOPLE BELIEVE IN DOING MEDITATION? Many people believe that Meditaiton is related with sitting cross-legged with their eyes closed or chanting some mantras or moving to jingles. Meditation is an inner journey and changes our inner quality with which we do things. There are 100 plus benefits of Meditation. On-Line Master of Meditation survey done in 2008. The survey results are as follows: Breath Awareness Meditation (Zen-Zazen) 41.82% Chakra Meditation 20.00% Mantra Meditation 18.18% Other 10.91% Mind Meditation 9.09%

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