Orange juice is not going to give you the vitamin c boost you need - TopicsExpress

Orange juice is not going to give you the vitamin c boost you need to fight off a cold. Its going to throw off your bodys alkalinity because of how acidic orange juice is, and the amount of sugar in it is going to feed the bad bacteria even more. If you are sick, consume things that have polysaccharides like goji berries, and alo Vera. Medicinal mushrooms like shiitake, reishi, and chaga are extremely immunological. Herbs like astragalus and echinacea can help as well.

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