"Other studies have found that the underlying effects of sleep - TopicsExpress



          

"Other studies have found that the underlying effects of sleep deprivation on the body can in many ways be pronounced. The stress hormone cortisol climbs and markers of inflammation rise. Hormones that stimulate appetite increase, while hormones that blunt it drop. People become less sensitive to insulin, raising their risk of Type 2 diabetes" well.blogs.nytimes/2013/08/06/how-sleep-loss-adds-to-weight-gain/?src=me&ref=general
Posted on: Wed, 07 Aug 2013 18:45:45 +0000

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