Our fatigue is often caused not by work, but by worry, frustration and resentment. There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever. My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual. 3 Rs that Plague Humanity - Regret, Resentment, and Revenge. Whether we allow external events to shape our lives at a core level is very much within our own control.
Posted on: Wed, 22 Oct 2014 09:33:09 +0000
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