Our life should not be about numbers but of quality and how best can we achieve that is by being proactive about everything in your life. Be involve with what is happening to you with regards your health physically mentally emotionally socially spiritually. Knowing your whole situation will help you take care of the part which is not functioning very well. You know your own body so do not let the doctor be in charge of it . Tolerate pain . Never be one who will pop a pill evey time you feel something. Fever and pain is telling you that something is being done by the body to fix what is wrong. When It becomes severe that is the time to medicate. Remember to be active rest be happy and most of all be productive. We need food for energy so use food wisely. We never can be like the models on magazines for we are built differently from the rest so your exercise regimen is far different from them also. Do mot be miserable about anything at all for misery results in bad health as well. Be positive in everything. Trust god first of all for he made you perfect but the earth in which we live in is slowly causing us to die a little each day. Our bad habits help the earths decay and when the earth is sick so we are too. Love earth and it loves you back. - mila tempra de guzman
Posted on: Wed, 19 Nov 2014 04:12:19 +0000
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