Our second chance of the SSCF Better You Challenge is here! We would like people to get their → measurements/body fat tested once a month for 3 months. Sometimes these numbers are very revealing, sometimes not as much. Either way, its another gauge to maintain good health. These assessments are free to our members, BUT, they must be scheduled with Jeremy or myself, as they do take about 10-15 mins. You should refrain from eating, drinking or working out at least 2 hours before your measurements. Feel free to use our Mindbody system and click on appointments to schedule something, or contact Jeremy or myself directly to set up a time. To gain an entry into the monthly drawing, you must have this completed by the 15th of January. To gain an entry into the grand prize drawing, you must complete this all three months. Email or comment with questions! -Leah
Posted on: Fri, 02 Jan 2015 03:00:00 +0000
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