Our weekly foods although more expensive than Ecuador or Egypt looks about the same, we are disciplined to locally grown fresh fruits, vegetables, family killed or caught wild game (no pork or beef), coconut milk, distilled water, fresh brewed green and black tea. No bottles of anything especially cola, no refined sugar or salt, no wheat products, dairy, eggs, nothing processed. Is life better? Yes. Our nutrition eliminate the need for medications, dental and medical issues. We run, lift weights, ski, yoga, ride atvs, hike the wilderness. We sleep 8 hours, we awake the same person each day....all due to food, exercise and turning away from what we were taught about food and social graces in America. Health, true health is only for a few. The rest of the populace keep our conventional healthcare wealthy!! Right on!
Posted on: Mon, 12 Aug 2013 21:53:04 +0000
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