Our wonderful Lisa at Livs wrote this article about opening the - TopicsExpress

Our wonderful Lisa at Livs wrote this article about opening the studio. Im honored to be one of her yoga experts from the very beginning and for being one of the teachers who makes her do half monkeys and talks about hip opening. Back in the day when she was avoiding my classes because of all the flexibility my feelings were slightly hurt but Im so glad she had made it back and become a Saturday morning regular!

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Happy Monday everyone!! Todays quote: Dont die with the music