Over the coming weeks, as a means to define the standards Id like - TopicsExpress

Over the coming weeks, as a means to define the standards Id like certain lifts to be executed for my clients and to also contribute to the fitness community, I will be releasing several tutorial videos on The Big Lifts that I believe have been particularly important in helping my weight loss journey and contributed to building my physique. All of these videos will be free to the public and will be posted to this page, but if youre interested in learning how to accomplish these lifts as soon as possible, subscribe to my YouTube Channel: Youtube/Theoperabro

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