Over the next few weeks I will be posting the "Get Dirty 30" - - TopicsExpress

Over the next few weeks I will be posting the "Get Dirty 30" - which will be a series of 30 outdoor workouts that will have your ass in the grass :) Try them out if you feel the need for some sweat and grass stains OR contact me to set up a small group to facilitate your "certified backyard bootcamp" Excited for #1 to begin - stay tuned for the details. I have one spectator tonight - my dog. All big groups start small :) Get Outside. Get Fit. Get Living.

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