Over the years I have grown into training/helping people train - TopicsExpress

Over the years I have grown into training/helping people train from afar. Though this video shows how this can be a problem it also shows how you can do what you never thought possible. My cuz is leg pressing 8 plates on both sides incorrectly but he tried and I can tell that with some instruction he will be fine. There is never an excuse for not taking care of yourself. Never. Accept your failures as lessons and the world is your oyster... Chris Greene We not superman yet but you will be close by the summer. Hats off for not trying.